CARDIO KICKBOXING CLASSES

Get fit with adult kickboxing classes at Mile High Karate. No experience is necessary to get started. These classes are also virtual. To get started, sign up for a free virtual orientation class. 

INCREASED
Strength

Fitness, flexibility, and strength are built upon in our adult kickboxing classes. Get the body you've always wanted and enjoy doing it with our program.

Focus

Improve your focus with our kickboxing classes. Practice productivity and concentration while getting in some exercise.

BETTER
Stress

This is a great place to tell your story and give people more insight into who you are, what you do, and why it’s all about you.

REDUCED

Stress is a killer. Whether it's coming from work, home, or school, relieve that stress with our program.

Self Defense
PRACTICAL

Self defense is a must no matter where you are or what you are doing. Practice self defense techniques with our program.

NO MORE PROCRASTINATING.

Be honest with yourself - if you don' t start now you're never going to start. The results speak for themselves. We challenge YOU to try our program and see what it can do for you.