Hours: Monday 4:00-9:30, Tuesday 4:00-8:30, Wednesday 4:00-8:30, Thursday 3:00-8:30, Friday 4:00-8:30, Saturday 9:30-3:00

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(703) 444-2488  |  jeffsmithkarate@gmail.com  |  46960 Cedar Lake Plaza #100 Sterling, VA 20164

BASIC CLASSES

Our program is designed to provide social,

physical, emotional, and attitudinal growth.

Schedule a free introductory lesson and get two weeks of free karate. Help your child develop the inner strength and self worth necessary to achieve their goals in life.

EXPERIENCE IT FIRSTHAND

Our two weeks free program allows you and your family to see if Jeff Smith's Mile High Karate is right for you. Try with no obligation and witness the life changing benefits of our program. 

Good Attitude

Our classes teach the value of having a good attitude. Success in life is determined, more than anything else, by attitude. A good attitude will help place your child on the path to success.

Good Habits

Good habits are hard to make,
but easy to live with. Bad
habits are easy to make, but
hard to live with. We aim to emphasize the importance of good habits in our classes.

THE BENEFITS

Our classes teach practical ways to handle emotions. A mighty person is one who has control over their emotions.

Our classes teach practical ways to handle emotions. A mighty person is one who has control over their emotions.

Our classes teach practical ways to handle emotions. A mighty person is one who has control over their emotions.

Our classes teach practical ways to handle emotions. A mighty person is one who has control over their emotions.

Our program emphasizes the importance of kindness and respect. Students are taught modesty, courtesy, and integrity.

Our program emphasizes the importance of kindness and respect. Students are taught modesty, courtesy, and integrity.

Our program emphasizes the importance of kindness and respect. Students are taught modesty, courtesy, and integrity.

SELF CONTROL

Our classes teach practical ways to handle emotions. A mighty person is one who has control over their emotions.

CONFLICT AVOIDANCE

Students will learn what to do if confronted and how to resolve the situation peacefully. Conflict avoidance is crucial to our curriculum.

GOOD MANNERS

Our program emphasizes the importance of kindness and respect. Students are taught modesty, courtesy, and integrity.

GOAL SETTING

Classes at Jeff Smith's Mile High Karate place a high level of importance to goal setting. Students are encouraged to set and follow through with their goals.

STRENGTH AND FLEXIBILITY

Both strength and flexibility are developed through our program. Students are encouraged to work hard and continue practicing at home.

JOIN US FOR TWO WEEKS FREE