Hours: Monday 4:00-9:30, Tuesday 4:00-8:30, Wednesday 4:00-8:30, Thursday 3:00-8:30, Friday 4:00-8:30, Saturday 9:30-3:00

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(703) 444-2488  |  jeffsmithkarate@gmail.com  |  46960 Cedar Lake Plaza #100 Sterling, VA 20164

BOARD BREAKING BASH

Participants will be able to practice their martial arts skills on plastic re-breakable boards, and will break a real wooden board by the end of the seminar! Have fun, develop your character, gain confidence, and improve your fitness at our Board Breaking Bash!

BUDDY WEEK

Bring a friend and win prizes, add stripes to your belt, and earn karate bucks. Take the opportunity and try out karate with a friend - who knows what could happen! Help a friend discover their new passion and have fun while doing it! Our basic classes are open to the public throughout buddy week.

WOMEN'S SELF DEFENSE

Join us for our women's self defense seminars. These seminars are open to the public. These are taught by our black belt woman instructors and is designed for women. At our self defense seminar you will learn situational awareness, basic self defense techniques, and how to feel safe and defend yourself.

ANTI-BULLYING SEMINAR

1 in 4 kids report being bullied. Attend our seminar to learn more about how to recognize bullying and to learn options for dealing with aggressive behavior. ​These seminars are offered to fight bullying and enforce respect for others. Our antibullying seminars are held regularly throughout the year.

HOMEWORK CLUB AND PIZZA PARTY

At Jeff Smith's Mile High Karate, we hold academics to a high standard. Our Homework Club and Pizza Party is a great way for students to get ahead in their studies while learning in a fun, supportive environment. 

INTRAMURAL TOURMANET

The intramural tournament give students an introduction to martial arts tournaments. With many different divisions for all belts and ages everyone will get a chance to compete and win some awesome trophies! Hope to see you there!